The focus: deep transformation
During the 3 to 4 day trainings we work individually, in pairs, in small groups and as a whole group. The trainings are composed of 75% dynamic exercises and 25% theoretic context. Feedback and coaching through the trainer as well as the participants are essential parts of the training. In the coachings we work one-on-one (individual coaching) or in a team of three (couples coaching with trainer).
The focus of the viva essenza trainings is to deliver the contents in a creative way so that you can directly experience them. The changes start with our perspectives, i. e. the way we perceive our life and our relationships. We do however not only work on the intellectual level. It is much more about including the physical, emotional and energetic body as well. This so called 4-body-learning allows new skills and insights to anchor in you so that you have them directly available in your daily life.
The trainings are comprehensive and address your individual needs. You make profound, personal experiences towards sustainable changes and breakthroughs in your life.